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Child Education

The Ultimate Back-To-School Guide

Summer break is over and it’s time to get the kids back in to their school-year routine!  Bed times are earlier, play time is shorter, and the television is off for school work.  How do you get your kids back in to the routine with minimum resistance and a smooth transition?  The main trick is to start early.  The day before school is not the time to wind down.  Try taking the last 2 weeks or at least the last week of summer break and make it in to your practice session!  Try some…or all, of these tips!

Child Health

Exercise Ideas and Strategies for Kids

Obesity in children is on the rise.  Although it may not seem natural to stick a child on a treadmill or stair stepper, there are several things you can do to get your little ones up and moving without shelling out the dough for a gym membership!

Get up and dance!

Adolescent Avenue

8 Ways of Preventing and Fighting Childhood Obesity

Childhood obesity runs more than the risk of having an over-weight child.  Along with obesity, your child runs the risk of developing diabetes, heart problems, self-esteem issues, eating disorders, and breathing problems to name a few.  There are ways to avoid childhood obesity or fight current issues you may be facing with a child who is facing obesity. You can’t control what they eat when you’re not around, but you can control what they eat when you are and you can get them in a healthy routine!

Everything Baby

Baby Shoes: Finding the right size.

Shopping for cute little baby shoes is so much fun!  Now that we have more access to shoe stores online, it is important to know the sizes of shoes in UK and in European sizes as they compare with US sizes.  With this chart, you will be able to shop at any online shoe store and find the size that is right for your little one.  Keep in mind that children’s feet grow quickly and that each brand and style may be slightly off.  I always purchase shoes for my growing little ones that are a half a size larger than what I think they wear.  This is will give you a little extra time between shoe purchases and will ensure that the shoes you buy online aren’t too small.  If they are too big, then you will have a pair of shoes for the near future, but shoes that are too small are of no use.

Kids Corner

How to Choose a Pet For Your Child

Eventually, every child will ask their parents for a pet, or an additional pet.  Your child has probably already thought very hard about which kind of pet they want and what they want to name it.  Choosing the right type of pet is something that must be carefully considered before heading to your local animal shelter, pet store, or breeder.

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